The top 5 muscle building secrets nobody told the skinny guys

Photo by Damir Spanic on Unsplash

1) You really gotta start!

You probably will be thinking, well thanks for that, I already know this. But the thing is that You Really Got to Start! Before you get pissed off and say what the crap, let me remind you of something.

2) Don’t compare yourself to every other guy out there.

Never get into the comparison game, only compare yourself to you. One of the biggest mistakes you can make is comparing yourself to others, accept this, you have no idea what their genetics are, you have no idea how long they have been consistent or busting their asses on a bench press.

3) Consistency.

Now hear me out, I want some extra focus on this one.

4) Work your entire body.

Most people when they start working out, it’s all about the sexy muscles, about the chest, the biceps. It’s about the things you could see in the mirror. But brother! You've got to work them all, each and every muscle group. Gentleman your legs, your back, your arms. If got to be sexy you got to work them all because it’s all about the symmetry

5) Workout by yourself.

As opposed to how most beginners start generally with a friend or group, working out and fitness is a personal journey. Your buddy there would be happy to help you with a spot and give you advice. But I really truly believe that if you want to make sure that you are doing well in terms of gaining muscle and working out for the long run it's got to be an internal thing, some badass self-motivation.



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Arshad Wazir

Arshad Wazir


Writes about Business|Fitness|Short Stories and the art of Writing itself. Trying to inspire the world through personal development|